Blog Posts
Episiotomy
Why hot water is not good
Increases swelling: Heat causes blood vessels to expand, which can worsen swelling and discomfort in the already sensitive area.
May trigger bleeding: The stitches and healing tissue are delicate; hot water can increase blood flow and potentially lead to more bleeding.
S...
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Caring for aging parents
1. Understand Their Needs
- Pay attention to health, mobility, and memory
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Breastmilk food booster
Here are 5 foods that may help support breast milk production:
- Oats
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Calming a crying baby
Choking hazards in children
Key Facts
- Kids under 5 choke easily because their airways are small
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Basic table manners for kids
What Omugwo is
Omugwo is a traditional postpartum care practice among Nigerians.
It refers to the period after a woman gives birth when her mother (or s...
Diaper rash
Diaper Rash
- It’s red, irritated skin in the diaper area
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